The Goal: To inspire you to be the best version of yourself.
My Wellness Philosophy
As food is the cornerstone of life’s celebrations, I want to motivate you to embrace an 80/20 philosophy – 80% of the time, we eat things that are supplying nutrients to our body, and 20% of the time, we eat what we want.
What does this mean?
If you want a decadent dessert, a few glasses of fine wine, or warm Italian bread, go for it with ZERO GUILT!
I want you to embrace a whole approach to wellness. I’m excited to explore everything with you on this site, from recipes to exercise to beauty … and everything in between. I try not to write off anything, but instead try an array of options before ultimately deciding what works for me.
I hope that sharing my journey with you will help you continue to stay positive, strong, determined and passionate about being the best version of yourself!
Health is Wealth!
P.S. Follow me on social media to stay motivated!